My Morning with HGSW!

I had the best morning with Healthy Girls Save the World! They promote healthy bodies, minds, and relationships for middle school girls in North Carolina. During my morning session of their weeklong summer camp, we talked about positivity and self love through art and mindfulness. I had them create positive self portraits, haikus, and mantras. Let me tell you, these girls are wise beyond their years! I only wish every girl could go through this program.

Here are some awesome examples of the haikus and mantras they shared that  hopefully will inspire you – because I know they inspired me!


Go out and catch smile, they are contagious!

You are better than people say!

The only difference between try and triumph is the “umph”!


Love for my best friend

It just can not be explained

No words can compete

Love my best friend forever.

My eyes are unique

They sparkle and shine with life

I live through my eyes.



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