In honor of Martin Luther King Jr. day, the yoga studio I teach at Franklin Street Yoga Center has free classes all day. And we were asked by the studio owner, to weave the theme of service into our class. This really made me think, what does service mean to me? I immediately went to Pinterest … More What Are You Doing For Others?
Stuck in the BWI airport during holiday travel, I was listlessly surfing through Instagram. All of a sudden, I came across a post that peaked my interest. It was a picture of this amazing hamsa bag. I clicked through the profile and saw the company was tagged and immediately went down the rabbit hole of … More Bloom & Give Ambassador
Happy 2016 Blog Land! Yesterday I went to an intention setting workshop and it was a great time think about the year ahead. I was expecting to walk away with a clear view of what I wanted this year, but instead I left with more questions. I want to share those questions with you because … More What Do You Desire In 2016?
Tis the holiday season and I am here to make your life easier shopping for the yoga lover in your life! So no scrambling this year! Just the best gifts that will make it seem like you have been paying attention! These ideas are great for anyone no matter where they are in their yoga … More Holiday Gift Guide For Your Yoga Lover!
What is The Sparkle Life? We (Mrs. Barbelle and myself) are really excited to announce our new blog land adventure, The Sparkle Life! We decided to start this blog promotion and support group to align with our blogging passions and spread a little more sparkle into our blogger community! Who are the Sparkle Makers? We … More The Sparkle Life
I always tell my students, “if you haven’t made a mistake today you aren’t learning”. I love making mistakes and admitting to them! Mistakes are the absolute best. And failing, well, failing is … FABULOUS! Now, it took me all of my 20’s to come this headspace – but now I am enlightened! Relationships – … More 5 of My Best Mistakes
My brother Andy has a way of lighting a fire under my butt. Recently, while visiting him we had one of our brother sister, heart to heart conversations. No matter the topic, these conversations always end with a matter of fact stare, a shrug of the shoulders and him saying, “Well, what the hell is holding you … More What Is Holding You Back?